Anxiety can feel like the enemy. However it shows up — a tightness in the chest, a knot in the stomach — it's easy to want to obliterate those feelings. But according to Wendy Suzuki, that might not ...

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the longer ...

Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...

Padalecki appeared on Michael Rosenbaum’s Inside of You podcast on Sept. 15. He opened up with Rosenbaum about how he approaches anxiety and other mental health issues. Supernatural returns Thursday, ...

"I'm unable to come into work today; I'm feeling too anxious." Chances are, if you manage a restaurant, you've received this call or, more likely, a text. How you respond carries not only ethical ...