Baba Ramdev has always preached natural and holistic ways of fitness. Though yoga is his first love, he also teaches you special exercises to help lose weight and stay healthy. One such technique that ...

Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

It is very important to clean the stomach properly. If your stomach is not cleaned properly, it is generally called constipation. Which can cause problems like piles. Today we are going to tell you a ...