Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

The safety squat bar is redefining how athletes squat heavy, train smarter, and protect their joints—without sacrificing ...

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment. “It’s super useful because you get some stability, yet free range of motion,” ...

Many of us are feeling the pinch at the moment, and in times of financial strain, it's often the gym membership that's first to go. Thankfully, there are plenty of ways to keep fit at home, and if you ...