CHICAGO (WLS) -- Do you still have fitness fever after making the New Year's resolution to go to the gym? Barry's Global CEO Joey Gonzalez joined ABC7 Chicago to discuss some simple fitness tips from ...

Joey Gonzalez estimates he’s taught close to 10,000 fitness class, and taken thousands more. As CEO of Barry’s, the hunky Chicago native and Miami resident presides over the hottest brand in fitness.

Barry's Bootcamp is a high-intensity interval workout, aimed at toning muscles and maximizing fat loss through a combination of strength and cardio exercises. And it is famous across the globe for ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...