The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

Lose weight, cut sugar, drink healthy, exercise more … The list of possible New Year’s resolutions is endless. But if a few of these happen to be on your list, it may be time to stock up on cans of ...

These days we understand far more about gut health—and how significant an impact it has on our body, mood, and overall wellbeing. If you're having digestion issues (or anything else) perhaps it's time ...