While the most accurate measures of body fat like are generally only used in medical and research settings, there are some ways to measure body fat in the comfort of your own home If you’re curious to ...

Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

There are many ways to measure body fat percentage. However, the most accurate measurements aren’t available at home. It can be frustrating to step on the scale and see no change. While it’s natural ...

There are various ways to measure body fat. These include taking skinfold and circumference measurements, using body fat scales, and more. The body takes in fat from food and stores it. This stored ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...