There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, bulbous stem of broccoli. Kohlrabi is good both raw and cooked, with a mild ...

Johns Hopkins researchers identified a new target for treating Alzheimer’s disease by focusing on a protein that produces ...

If you're craving a bowl of broccoli but dread that pungent, permeating smell after cooking it, use this simple trick to ...

This crunchy and spicy firecracker broccoli is a great dish to be eaten with rice or your choice of plant-based sides ...

This homey bake with tender bites of chicken and broccoli channels a Midwestern casserole in a healthy way that’s not only ...

Ali Slagle’s Italian broccoli salad keeps wonderfully in the fridge, ready for lunches, snacks and dinner-side duty.

Broccoli crisps offer a crunchy, nutrient-packed snack alternative to chips. Made by roasting seasoned, flattened broccoli ...

He found that Brassicaceae vegetables are linked to lower cancer risk due to powerful phytochemicals like sulforaphane.

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...

Broccoli contains many vitamins, minerals, fiber, and antioxidants. Broccoli’s benefits include helping reduce inflammation, stabilizing blood sugar, and strengthening the immune system. Broccoli is a ...

Broccoli has a fantastic nutritional profile that offers plenty of potential health benefits. It’s rich in fiber, vitamin C, and antioxidants (1). Broccoli can be prepared in numerous ways, including ...