Skipping meals may seem like a quick fix for weight control, but experts warn it disrupts hunger hormones, fuels cravings and ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...

It is natural to overeat during meals if you are not spacing your meals right or prioritising proteins and veggies. Raj shares 4 tricks to curb overeating.

Oxford scientists propose that psychedelics could rewire brain circuits behind compulsive eating, offering a bold new strategy to treat obesity, if future trials confirm their potential. Review: The ...

Knowing why we overeat can direct us to ultimately change our overeating behavior. Overeating is habitual and behavioral which is known to be directly impacted by our thoughts and feelings.

When we talk about overeating, we often mean “eating past the point of comfortable fullness,” says dietitian Brenna O'Malley. (Getty) When we talk about overeating, we often mean “eating past the ...