Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

These tribal sounds are designed to guide you into deep meditation, elevate your spiritual energy, and connect you with ...

Mindmachines.com has expanded the capabilities of its Roshiwave with advanced brainwave disentrainment protocols designed to help users achieve deep meditative states typically associated with ...

Not many of us are in a position to improve our gut health by moving to Tibet and becoming Buddhist monks. Living the monastic life of a Tibetan Buddhist monk is extreme and not an option for most ...

Regular deep meditation, practised for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study ...

Regular deep meditation, practiced for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

In a recent article published in General Psychiatry, researchers investigated the effects of long-term traditional Tibetan Buddhist meditation on the gut microbiome's structural characteristics.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...