A Better Body (608-640-3646) has expanded its massage therapy services, now offering more options for relaxation and pain ...

Percussive therapy provides bursts of pressure into the tissue of the body. You’ve probably seen your social media feeds filled with slow-motion videos of muscles being pounded by high intensity ...

At this point, wellness is more than just a quarantine trend. It’s blossomed into an entire lifestyle with recovery and readiness being equally as important as hitting a personal fitness record or ...

When it was launched in 2016, Theragun was a revolutionary product that created a new category. Since that time, the company has broadened their reach and rebranded as Therabody in 2020 in recognition ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Massage therapy is a popular way to reduce muscle strain and pain. That said, you don’t have to go to a professional to see results. Percussive massagers — also known as massage guns — provide short ...

A Chinese company has unveiled the world’s first AI-powered wireless recovery boots, which are designed to deliver ...