Lychees with rough red skin, with two lychees half-peeled showing the glassy white flesh underneath, - Melindachan/Getty Images Fruit can be a real puzzle. Some seeds are edible, some must be removed, ...

For chef Mark Noguchi, born and raised in Oahu, Hawaii, lychee signals the start of summer. "Once you start to see the lychee come out, you know summer is here," he said of the fruit, which he ...

So, how do you eat a lychee, anyway? Don’t let these small, spiky spheres scare you or worse — prompt you to buy a syrupy, canned version of the fruit. As a friend recently explained to me, they are ...

Korlan fruit also contains dietary fiber, which is essential for keeping your digestive system healthy. Fiber facilitates regular bowel movements and prevents constipation by adding bulk to stool. ...