Whenever we think about the benefits of exercise, we always equate them with physical fitness and health. We think of how exercise helps us fight against health conditions and strengthen our physique.

Recent research into workplace design has underscored the profound impact of physical work environments on employee productivity, well‐being and organisational performance. Contemporary studies have ...

Forbes contributors publish independent expert analyses and insights. Jandra Sutton writes about productivity & success at work. Flexible work arrangements are no longer a nice-to-have, they’re a ...