This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

What made it fun was how it changed decision-making on the fly. Heading out the door, a quick glance at training readiness or ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Running shorts were not made for carrying stuff. The best running belts, however, actually allow you to tote all your gear on your runs without sacrificing mile time or comfort. A ton of shorts are ...