To judge from running books and web sites, the topic of forefoot running vs. rearfoot running is one of great interest to many runners. And it's no wonder. We'd all like to have a smoother stride, ...

Most of the running biomechanics studies of the past several years have focused on no outsoles (barefoot), thin outsoles, or thick outsoles. A recent study from an expert running-injuries group at the ...

8 Centre for Health, Exercise and Sports Medicine, University of Melbourne, Melbourne, Victoria, Australia Correspondence to Dr CJ Barton, Centre for Sport and Exercise Medicine, Queen Mary University ...

Running is one of the most popular forms of fitness. Despite numerous health advantages, running injuries are common with incidence rates ranging from 19.4 to 79.3 percent. Foot strike patterns have ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. We just tried ...

The barefoot shoe revolution has really brought us some interesting shoes. You have the classic (and kinda creepy) Vibram FiveFingers, the Sazzi five-toed sandals and the Swiss Barefoot shoe-socks, to ...

Running is a popular form of exercise because of the positive health benefits and the fact that it can be done virtually anywhere without any special equipment. Many patients with patellofemoral pain ...

If you're a runner, it can be hard to see your own mistakes. Unless you're constantly running alongside a full-length mirror to check out your reflection, it's impossible to notice that your posture ...