TENNIS great Rafa Nadal has passed on some of his forehand tricks to one of his students -- the Philippines’ Alexandra Eala.

You may be stronger in forehand than backhand or vice versa, but you’ll find a need for both in most matches. Whether you’re playing tennis casually or you're a pro like in Red Bull’s Bassline ...

In Episode 11 of Going Back on Tour, we focus on refining one of the most important strokes in tennis — the forehand. This session breaks down technique adjustments, footwork patterns, timing, and ...

You have never won a French Open, even though you could have won the title multiple times in any other era. The same player has vanquished you for the last four years, each year more convincingly than ...

It is usually the most powerful, but that greater strength may also be its greatest weakness. It can break down under pressure. By Stuart Miller During the Rolex Paris Masters, you will consistently ...

It was once considered a desperate shot, but experts say it can give players an edge. Coco Gauff and Carlos Alcaraz use it. By Stuart Miller Tennis players commonly hit three types of backhands — ...

Anshul Gandhi is a talented writer, focusing on compelling articles about fitness, nutrition, and wellness. His expert advice and practical tips help readers lead healthier and more active lives.