The concept of putting pen to paper can seem alien in a largely digital world, but just because it’s not in style doesn’t mean it’s a worthless endeavor. In fact, experts say your brain is able to ...

When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

The concept is simple and yet effective for gathering your thoughts and unifying not only your hectic schedule, but also your mind. "Bullet journaling provides a framework that encourages users to ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. When you’re just starting to use a bullet journal, “it’s easy to get caught up in finding the perfect ...

When it comes to keeping track of all your work projects, household chores and social activities, one method that’s gone viral (ironically) involves good old-fashioned pen and paper. Bullet journaling ...

Choosing the right planner at the start of the new year is a critical, albeit incredibly personal decision. As for me, I'm a notebook hoarder, so I might be a little biased, but journals are getting a ...

Ever since I was in middle school, I’ve used a notebook to record thoughts, stories, and poems. Of course, back then, all entries began with “Dear Diary” and all of my poems rhymed. Until recently, I ...

Much like Marie Kondo’s tidying principles or doing spin at SoulCycle, the world of Bullet Journaling has a cultish edge. Part planner, part diary and part reflection journal, this system has a vast ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

Don’t Be Intimidated by “Perfect” and Beautiful Bullet Journals Despite what you may often see on Instagram, Bullet Journals are for everyone – even for those without an artistic bone in their body. “ ...