Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing.

Five-time Major champion Rory McIlroy has shared a straightforward drill designed to help golfers rotate more effectively through impact. The 2025 Masters Champion and long-awaited career Grand Slam ...

It's a question often asked of fitness trainers: Is yoga any good for golf? The short answer: Yes. The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer, ...

This video demonstrates the easiest and most efficient golf swing for senior players. We focus on reducing strain, improving balance, and using effortless rotation for consistent contact. With simple ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

Welcome to the recap of our series A Balanced Swing! With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we have been using a weighted club ...

Ah, the holiday season: a time for toasting, gorging and getting out of golf shape. That goblet, knife and fork — never mind the hours hunkered down in your desk chair while shopping online — can do a ...

One of the ways that golf and snowboarding overlap the most is with the rotation involved in the motions. Shaun White displays how to wind up and whip the body around to rotate 360° during a jump, and ...

Pose Estimation, Golf Swing Analysis, Computer Vision, YOLO Pose, MediaPipe Pose, Sports Analytics, OKS Metric, Human Motion Analysis Share and Cite: Yuan, A. and Ndongmo, B. (2026) On the Utility of ...

Fred Couples' golf swing just seems at home at Augusta National. The rolling green fairways, the tall Augusta pines, and Freddie's silky tempo. I was diving into the Golf Digest archive ahead of The ...