Back into fitness after a multi-month hiatus, I was looking for all the help I could get. I agonized over which wearable to commit to (read: procrastinated my first exercise session as long as ...
Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...
Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...
February 18, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. The Powerbeats Pro 2 are a new set of headphones with a ...
I’ve been testing the Google Pixel Watch 3 and the OnePlus Watch 3 extensively since they were announced. Both smartwatches offer the latest Wear OS, a beautiful display, and a sleek build, and for ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Photoplethysmography (PPG) is an optical technique that provides a non‐invasive method to monitor cardiovascular dynamics by detecting blood volume changes in the microvascular bed of tissue. This ...
The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
Following Apple's 'Awe Dropping' event, there was a chance to test out the AirPods Pro 3, including its heart rate monitoring and live transcription feature. They seem like a solid upgrade. It's been ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Just tap the Workout tab, check ...