Oh popcorn, the healthy midnight snack we never have to force ourselves to eat. This whole grain is low in calories but high in fiber and protein, while being crunchy, warm and downright delicious.

Growing up, microwave popcorn was the norm in my household. We’d pop it as an after school snack, or make multiple bags for family movie night. I didn’t realize that microwave popcorn wasn’t the only ...

Popcorn is the ultimate snack—delicious, versatile and so easy to make. It’s budget-friendly and low-calorie, too, so it's a snack that you can feel good about. Whether you’re in the mood for sweet ...