The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Can’t shake the feeling that you’re just not good enough? If you find yourself constantly worrying about the way you look, second guessing how you act and questioning how others perceive you, you ...

Low self-esteem describes a substandard evaluation or disappointing appraisal of ones' own self worth. Development of our self-esteem begins at the early stages of childhood, and remains a part of our ...

Let’s consider two adolescent scenarios. First, Sasha: Sasha was born a worrier. She’s always been a shy, sensitive kid with a lot of anxiety. Luckily, she’s had supportive family members, friends, ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...

Do you suffer from low self-esteem, or truly wonder how you can improve the way you think about and talk to yourself? Learning how to love yourself is no easy task. Some may not even realize they're ...

Money speaks volumes about our emotional state, often revealing truths we’d rather not acknowledge. While some financial decisions stem from careful planning, wasteful spending frequently masks deeper ...

Key Takeaways Having high self-esteem is important for a happy and successful life.Self-esteem is how you feel about and ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...