Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...
If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which should be avoided is important. To lower cholesterol levels, focus on fresh, ...
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...
From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...
You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...
NEW YORK (Reuters Health) - White women with low levels of total cholesterol during pregnancy are at heightened risk for preterm delivery, new research shows. Sign up here. "We were surprised by the ...