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What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?
The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
The Adonis belt – sometimes called Apollo’s belt – refers to two V-shaped muscular grooves on the abdominal muscles alongside the hips. This feature of the abdominal muscles takes its name from Adonis ...
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