Kainat is an aspiring future doctor currently in 4th year of medical school with more than 2 years as a writer for health and wellness. Throughout her medical school, she has participated in different ...

"Cortisol face" is a trending topic on TikTok — but what is cortisol, exactly? And can it really impact your face shape? Cortisol is a hormone that mainly helps regulate your body's response to stress ...

Though my cortisol test results stressed me out, I'm glad I know more about how cortisol affects my health. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy ...

Adrenal Insufficiency (AI), especially iatrogenic-AI, is a treatable cause of mortality. The difficulty in obtaining 9 AM cortisol levels means samples are taken at suboptimal times, including a ...

Think of cortisol as nature’s built-in alarm system. It’s your body’s main stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear. Your adrenal glands-- ...

Cortisol is a hormone that naturally occurs in your body, but can cortisol supplements really reduce stress? We asked experts to find out. Joshua Cox-Steib is a sociologist and freelance writer. He ...

Cortisol is a hormone that regulates sleep and wakefulness. It’s affected by stress, trauma, and other things. A healthy diet, sufficient sleep, and stress reduction can help improve cortisol levels.

If you spend a lot of time on TikTok, then you might be familiar with the phrase “cortisol face” or the “cortisol cocktail.” Characterized by puffiness and swelling of the face and neck, cortisol face ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cortisol is a stress hormone that usually peaks in the ...

Please provide your email address to receive an email when new articles are posted on . Fatigue is a very common complaint by patients, either in an endocrinologist’s office or in primary care offices ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

Whether it’s a cup of tea or coffee, many of us struggle to get through the day without our caffeine fix. While it can be beneficial to boost energy levels, reduce fatigue and improve focus, for some ...