Obsessive-compulsive disorder (OCD) features uncontrollable thoughts, urges, and ritualistic behaviors that create a chain reaction known as the cycle of OCD. Intrusive thoughts make up “obsessions” ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

IFS for OCD, which is compatible with standard exposure and response prevention (ERP), brings comfort and respect to the ...

When people encounter Obsessive-Compulsive Disorder for the first time, either by experiencing it personally or by interacting with a sufferer, their initial reaction is frequently: “this makes no ...

Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...