Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply ...

You take one look at the ruler-straight posture, starched shirt, and the perfectly perpendicular tie bar on the guy in the corner of the Starbucks on this casual Sunday morning and you know you have ...

Posture is the position of your body when you’re standing or sitting. It describes how your spine is aligned with your head, shoulders, and hips. There’s no “perfect” posture, just as there are no ...