Danone hosted a six-hour event solely about protein at its Louisville, Colo., headquarters, featuring interactive experiences ...

Protein, often hailed as the building block of life, plays a fundamental role in numerous bodily functions, from muscle growth and repair to immune system support and enzyme production. While its ...

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need. Hey, ...

Without adequate protein, the body fails to perform critical functions properly. Some common effects of low protein intake include: Muscle loss and weakness: Without sufficient protein, your body ...