Lifestyle changes like exercising regularly, quitting smoking, and limiting alcohol and caffeine, especially before bed, can help reduce restless leg syndrome (RLS) symptoms. Some medications also ...

What Is Restless Legs Syndrome? Restless legs syndrome (RLS) is a nervous system disorder that causes an overpowering urge to move your legs. It’s also known as Willis-Ekbom disease, primary RLS, or ...

The specific causes of restless legs syndrome (RLS) are not known. Disease in the blood vessels of the legs or in the nerves in the legs that control leg movement and sensation was once thought to ...

Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a neurological sleep and movement disorder that causes an unpleasant sensation in the legs. People often describe this sensation as ...

Typically, the first step in treating restless legs syndrome (RLS) is to identify the cause. Common causes of RLS can include daily habits, side effects of medications, and underlying health ...

Regular stretching of the legs can help reduce tension and discomfort associated with RLS. Simple stretches like calf raises, hamstring stretches, and quadriceps stretches can be beneficial. Doing ...

For some people, sleepless nights can be caused by racing thoughts, reactions to caffeine or overstimulation from using devices too close to bedtime. But for those affected by restless legs syndrome ...

Restless legs syndrome (RLS) can sometimes affect the arms. When symptoms only occur in the arms, the condition is called restless arms syndrome (RAS). RAS is much less common. RLS in the arms may ...

For decades, scientists have been trying to unravel the mysteries of restless legs syndrome (RLS), a poorly understood and underdiagnosed neurological disorder causing itching, crawling, and aching ...