Rather than holding information in specific areas of the brain, our memories are represented by the connections between neurons, called synapses. According to a recent study from the Salk Institute in ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Even just one night of less than six hours of rest can impair short-term memory. By Dani Blum We’re all familiar with the feeling of running on fumes after a night of little to no sleep. Sleep ...