Fitgurú on MSN
The 3-way golf ball pickup: The simple move that improves mobility, balance, and athletic performance
This underrated functional exercise mimics real-life movement, enhances core stability, and helps golfers and athletes stay ...
Golf Monthly on MSN
I Cured My Biggest Swing Fault Using This Simple Drill... And All You Need Is A Tennis Ball!
Over the past 12 months, I am proud to say that I have come on leaps and bounds in terms of my overall golf game - but it's ...
You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...
I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...
It’s common to think of training muscles or muscle groups individually. You do dumbbell arm curls with the intent of getting bigger or toner biceps, right? Squats are for the glutes. Use the ...
To begin your fitness journey, ask yourself these questions to help assess your readiness and set realistic goals: Cardiovascular Health: Can I walk a mile in under 15 minutes? Can I walk briskly for ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback