Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

The festive season can play havoc with your diet and exercise routines. With busy schedules, indulgent meals and festivities, it’s not surprising that our fitness often gets neglected. But there are ...

Staying fit does not mean, you have to sacrifice skipping celebrations for staying away from your carvings. Checkout these ...

Walking is an easy and effective way to lose weight. Here are five simple tips you can follow daily to burn calories, stay ...