This post is part 6 of a series in which I gather insights from experts in leadership, diversity, and wellness. Source: Gary Brecka, used with permission Mental health challenges are on the rise, ...

About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...

Benji Xavier, 28, followed fad diets for years, which led him to develop an unhealthy relationship with food. He lost 100 pounds by cutting down on fast food and cooking healthier versions of his ...

Are you feeling overwhelmed by the clutter and chaos of parenting and homemaking? Do you desire a simpler life, but wonder if it's even possible to live a minimalist lifestyle with kids? Well, let me ...

Everyone wants to live a longer, healthier life, but it’s easy to feel overwhelmed by all the advice out there. For men, finding practical ways to improve longevity can sometimes seem confusing, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Roughly one in 10 Americans has diabetes, with the majority categorized as type 2 diabetes, per the CDC.

Forbes contributors publish independent expert analyses and insights. Joshua Becker is a WSJ best-selling author focused on simple living. In times of economic uncertainty, such as what we're ...