Practice, they say, makes perfect. Zebra finches are such dedicated musicians that they appear to rehearse their songs during sleep. It has been known for some time that, while zebra finches sleep, ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

In the midst of a pandemic, sleep has never been more important—or more elusive. Studies have shown that a full night’s sleep is one of the best defenses in protecting your immune system. But since ...

Get ready to be mesmerized! In this video, our pro vocal coach dives deep into the enchanting world of Sleep Token and their incredible live performance of “The Summoning.” Discover why everyone is ...

On an average day on Spotify, megastars like Olivia Rodrigo and Drake routinely rack up the biggest stream counts. But in recent weeks, a new name has captured the attention of digital marketers who ...

'Go the Distance' from Disney's 'Hercules' is the newest release from Vocal Point. The popular a capella group posted the music video to YouTube on Tuesday, Aug. 30, and the video has garnered more ...