FRESNO, Calif. (KFSN) -- A step challenge is gaining a following on TikTok with more than 1.2 million views. It's called the "50 Mile a Month Challenge." It encourages people to take at least 3,500 ...

SAN DIEGO (KGTV) -- After losing her husband and her son to a rare form of cancer, a local mom is doing her part to bring awareness to the disease. She teamed up with her family’s medical care team to ...

Research cited by health experts also suggests that increasing daily steps by 1,000 is associated with a 15 percent reduction ...

ST. LOUIS — Schnucks is giving St. Louisans an excuse to get active this spring. The grocery chain's Healthier Habits Step Challenge allows customers to earn rewards points for reaching a 50,000-step ...

A recent study by researchers in the School of Public Health and Health Professions (SPHHP) found that walking more can significantly lower the risk of heart failure in older women. The study of more ...

Worldwide research is showing what most of us have known intuitively: Physical activity levels have dropped drastically since the beginning of the COVID-19 pandemic. But members of the UB community ...

ST. LOUIS — It can be a little intimidating to get out into the cold weather this time of year, so Schnucks’ Step Challenge is making it easier to stay active this winter. For the second year in a row ...

CLEVELAND, Ohio -- School employees across Ohio and the country have an opportunity to go the extra mile to encourage students and other community members to exercise and improve their health. And ...

Spring into Motion—a program by the company that the CWRU Wellness Program partners with for Walktober—provides a fun, inspiring way to move more and delight in all things spring, from adorable baby ...

Is it just us, or is everyone on TikTok seemingly 'locking in' right now? From run clubs to late-night gym sessions, our feeds are full of fitness fans getting their sweat on with the seasonal change, ...