Fitgurú on MSN
Log bar training: The strongman secret for building raw strength without shoulder pain
Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...
Fitgurú on MSN
Not all barbells are the same: How to choose the right bar for smarter, stronger training
From strength gains to injury prevention, choosing the right barbell can completely change your workout results.
IF YOU'RE looking to equip your home gym with some great weight lifting equipment that will allow you to go ultra-heavy, then it’s time to explore purchasing a solid barbell and weight plates. They're ...
If you want to add strength and versatility to your Toyota Tacoma, a bull bar can be a great addition. Bull bars can come in various styles and sizes. We've put together this guide to help you select ...
THE BENCH PRESS is one of the most popular moves in the weight room—but as fundamental as they can be for all kinds of trainees and training plans, the exercise isn't exactly one size fits all. The ...
Deadlifts are one of the best compound exercises you can do to build full-body strength, but the debate between whether you should use an Olympic bar to complete the move, or a trap bar has been long ...
De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...
The strength-bar device allows a person to measure their “pull-force” between two handles. The force is integrated over a fixed time interval and a final impulse value in pound-foot-seconds is shown ...
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