Jamestown Public Schools District officials haven’t said much about allegations a student was seriously injured in a trust-fall exercise at Jamestown High School in November. Its recent legal filings ...

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

When the calendar pages turn past the half-century mark, the body begins whispering new messages about balance and stability. Falls become more than just embarrassing moments—they transform into ...