Interpersonal relationships are complex and require healthy boundaries for everyone to thrive together. However, when problems arise, such as manipulative behavior, they need to be addressed ...
Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...
Many stress-related psychological factors have been studied as possible risk factors for heart disease. One is the Type A behavior pattern (TABP), which refers to a set of behaviors including ...
Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...
Psychologists John and Julie Gottman outline four communication patterns which can have a catastrophic impact on your ...
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Honing your stress management skills can help improve common behavioral symptoms of stress like nail biting, skin picking, and overeating. Stress happens when your body responds to a challenge. It can ...