How much of your day do you spend trying to multitask? Chances are it's even more time than you think, but most of us are no good at it. In fact, attempting to multitask usually ends in a worse ...

Research shows that even brief mental blocks created by shifting between tasks can cost as much as 40% of someone’s productive time, the equivalent of dropping 10 IQ points from our cognitive ...

Welcome to the 32-hour day. Tallying each minute we multitask while working, commuting, relaxing, cooking, cleaning, exercising and staring at our various screens, our days now balloon out eight hours ...

Ben Slater is Sales & Marketing Director at Seed, a platform that applies marketing automation and data science to hiring. Follow @BenJHSlater. This post first appeared on the Seed Jobs blog. How many ...

I’ve always thought of myself as a champion multitasker. I’m definitely in the top tier of being excellent at it – one study has found just 2.5 per cent of people can do it effectively. But I’ve also ...

Attempting to multitask usually ends in a worse outcome and can negatively impact our mental health. Multi-tasking is bad for you. Here's what to do to stop it How much of your day do you spend trying ...