With rare medical exceptions, you probably don’t need to have your weight checked when you go to the doctor’s office — and skipping that weigh-in may even be good for your overall health. “It is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health ...

Among adults with overweight or obesity in a standardized weight-loss program, later meal intake was linked to a higher BMI, slower weight loss, and poorer long-term maintenance. However, this ...

Andrew Carey has received funding from the National Health and Medical Research Council of Australia, Diabetes Australia Research Program, CASS Foundation, Clive and Vera Ramaciotti Foundation and the ...

Nutrition coach Justin Gichaba's claims about popular 'high-protein' foods hindering fat loss have sparked debate. While peanut butter, beans, quinoa, nuts, and granola are often promoted as healthy, ...