RICHMOND - AARP Virginia is offering free webinars in December, focusing on Social Security, exercise and holiday traditions.

​​ Bone health and balance improvement. Weighted vest use has the potential to be a practical tool for supporting skeletal ...

A new outdoor exercise facility aimed at keeping older people active is now open in La Crosse’s Trane All Abilities Park. Geared toward people of all abilities, the FitLot includes 10 stations with ...

GRAND RAPIDS, Mich. (ABC 4)- Beginning in our 30s, we experience a gradual decline in bone mineral density, losing about 1 percent each year. But there’s evidence that if you are physically active on ...

GRAND RAPIDS, Mich. (ABC 4)- Exercise is imperative for people of all ages, but it’s especially important to keep up with as we age. Aside from maintaining physical health, exercise and fitness can ...

Benjamin Franklin once said, "An ounce of prevention is worth a pound of cure." It's a helpful mindset for many aspects of ...

The AARP online posted an article recently about how to exercise during the winter and fight the urge to curl up in a blanket with a cup of hot chocolate. AARP guest blogger, Annie Lynsen, writes that ...

PHILADELPHIA (WPVI) -- With the presidential election now less than a month away, AARP is working to educate older adults on how to safely exercise their right to vote amid the pandemic. Tamala ...

Elizabeth Selden, of the East Jefferson General Hospital Wellness Center, informed members of AARP Chapter 4417 about the importance of exercise for health at a recent meeting of the organization. The ...

PHILADELPHIA (WPVI) -- With the presidential election now less than a month away, AARP is working to educate older adults on how to safely exercise their right to vote amid the pandemic. Tamala ...