Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...