Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.
What you eat and don’t eat can reduce your risk of medical conditions such as heart disease and cancer and increase life expectancy, according to decades of research. But while much of the advice ...
Hint: They're coming for your coffee.
Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...
Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.
WAUSAU, Wis. (WSAW) - Peyton’s Promise is once again hosting its annual Eat for the Hungry fundraiser this week. When you eat ...
In some cases, it can be helpful to let your hosts know in advance, perhaps when you’re RSVPing. “For the ease of your ...
We've all encountered moldy food before, whether it's a rogue berry covered in gray fuzz or a green-speckled slice of bread. Maybe you didn't notice the mold growing until you plated your meal — or ...
There’s nothing like digging into a delicious plate of food, only to wake up and realize it was all a dream. And now you’re hungry. The foods you consume have spiritual and energetic effects on the ...
What you eat is an important part of treatment when you’re using semaglutide for type 2 diabetes or obesity. Eating foods that support semaglutide can reduce the chances of side effects and improve ...
Food poisoning happens when you eat food or drink water that contains infectious bacteria, viruses, or parasites. These germs can make you sick, causing digestive symptoms like stomach pain, diarrhea, ...