Most anyone who’s studied human performance has come across discussions of fixed mindset versus growth mindset. Without explicitly referring to mindset, George Bernard Shaw offered an interesting ...

Most of us have probably abandoned our New Year’s resolutions by now. However, personal improvement can happen any day of the year, and it’s never a bad time to start. If you want to grow as an ...

JACKSONVILLE, Fla. — New year, new me… or is it? Some of us are ready for a mindset reset ahead of the new year. First Coast News viewers shared their goals for the years. Darrell Goode says his ...

Reset Your Mindset: Learning to Breathe from Yahoo!, a 30 min livestream event that aims to raise awareness about the importance of mental health, address how important it is to ask for help when you ...

Esmeralda Baez was prompted to pen her debut book, Reset & Reboot: Regarding Mindfulness, after battling a serious illness that took an emotional toll on her. She hopes the book will help readers ...

Negative thoughts can spiral fast and sabotage your performance before it even starts. But you don’t need a retreat to reset—just five focused minutes a few times a week. This simple routine, built on ...

REMINDING TEENAGERS THEY ARE IN CHARGE OF THEIR THOUGHTS AND SHE’S TEACHING THEM HOW TO ROCK A HAPPY MINDSET. THE INSTRUCTOR SAYS SHE BASED HER NEW BOOK FOR TEENS ON HER OWN JOURNEY OF FLIPPING THE ...

A woman experiencing a stressful moment. Source: Ellieelien/Unsplash In a recent text exchange of friends with young children, “I can’t do this” was shared in various iterations. And then I heard ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. This article is more than 4 years old. The new year is upon ...