Why is it so easy to repeat bad habits, and so hard to form good ones?The reason is simple, but kind of jarring. It’s ...

Chiefs' Patrick Mahomes Reveals 2025 'Motivation' originally appeared on Athlon Sports. Motivation comes in a lot of different forms, and for Kansas City Chiefs quarterback Patrick Mahomes, he doesn't ...

This fifth volume in our renowned series explores the latest research on "Psychological Factors in Physical Education and ...

Background The Genghis Khan Ice Marathon took place in January 2016 in the mountains of the Terelj National Park, Mongolia at an altitude of 1800 metre. The route was a 26 mile marathon following the ...

It doesn't matter if you're a competitive athlete who plays a sport, a coach or someone who's committed to training consistently in the gym: we can all lose motivation from time to time. You can be ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...