Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

60-minute bodyweight workout designed to burn calories and improve endurance, suitable for both home and gym settings. Ideal for intermediate-level trainers, this workout can also serve as an active ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

By 2026, the health and wellness industry in the UK continues its rapid digital transformation. Consumers are increasingly ...

Here are the best budget fitness trackers to invest in ahead of Christmas, whether you want to track your workouts, improve sleep, run a marathon or dive into a pool. When you purchase through links ...

The Department of Homeland Security is disputing a report that more than a third of new ICE recruits failed basic fitness tests at the agency’s Georgia training academy. “The figures you reference are ...

To determine the best dating apps and websites for 2026, the Forbes Health editorial team analyzed data for online dating platforms available via the iOS and Google Play stores, as well as desktop ...

What makes a great fitness tracker for beginners? And what are some of the best options to look for ahead of January? We’ve got you covered. When you purchase through links on our site, we may earn an ...

A smartwatch is like a tiny phone strapped to your wrist. Most support texting, calls, voice assistants, maps, fitness tracking, tap-to-pay and more. For me, a smartwatch is an essential wearable that ...