Jun 21, 2022 · Take the guesswork out of planning your workouts. All Garmin Connect users have access to free, premade workouts with step-by-step instructions. You can even download the …

Learn to design custom workouts on Garmin Connect for strength and running, streamline your fitness routine effortlessly.

Learn how to add and access custom workouts on your Garmin watch in this easy guide. I'll show you step-by-step how to create and sync workouts using the Garmin Connect app.

Mar 3, 2025 · Let Garmin do the mental lifting for you with workout options available right on your compatible smartwatch.

Aug 20, 2024 · As an enthusiastic Garmin user and running coach, I wanted to compile this Garmin running workout guide to help you get the most out of your running watch and training.

Dec 10, 2025 · You’ll be able to choose workouts from a library, and you can search by type (including weights, yoga, and bodyweight cardio). Most of the workouts are short, simple, and …

Aug 16, 2022 · In this article, we’ll walk you through how to create a custom workout, utilize some of the pre-made ones, and take advantage of some of Garmin’s other cool workout features.

1 day ago · If you already use Garmin Connect Plus to track your workouts and health metrics, you can now do the same for your calories, carbs and more.

4 days ago · Fitness is particularly impressive, with features like body Battery, workout recovery times, Garmin pace pro and Garmin coach (with running and strength training plans).

4 days ago · Ready to kickstart your health and fitness journey? These workout apps will help you turn New Year’s resolutions into real results.