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  1. Guava - Wikipedia

    The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South America.

  2. How to Eat Guava the Right Way, According to Chefs

    Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at home.

  3. 8 Health Benefits of Guava Fruit and Leaves

    May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees originating in...

  4. How To Eat Guava The Correct Way (Peel And All)

    Aug 1, 2025 · Guava is a divisive fruit. If you're working with it for the first time, here's what you need to know about cutting, storing, and using it.

  5. What Is a Guava? - Allrecipes

    Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a vibrant …

  6. How to Eat Guava: 12 Steps (with Pictures) - wikiHow

    Oct 28, 2025 · Read this wikiHow to learn how to select, prepare, and eat guava. Look for the softest guava you can find. The softer a guava is, the sweeter and more delicious it will be. Keep in mind …

  7. Guava: Health Benefits, Nutrients per Serving, Preparation ... - WebMD

    Aug 9, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly...

  8. 6 Health Benefits of Guava, According to a Dietitian

    Nov 2, 2025 · Guava offers many evidence-based health benefits for the heart, immune system, and gut. Plus, it's rich in rich in fiber, vitamins, and antioxidants.

  9. Guava nutrition benefits: Expert explains why guava is healthier than ...

    3 days ago · Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable potassium to bananas with less

  10. 15 Incredible Health Benefits of Eating Guava

    Guava is a tropical fruit packed with nutrients and health benefits. It is a nutrient-rich superfruit packed with vitamin C, fiber, antioxidants, and essential minerals that provide numerous health benefits.