Levels helps you improve metabolic health with real-time glucose monitoring, lab panels, and expert coaching—guiding you to lasting results and healthier living.

Join Levels to see how food affects your health. Through data and insights we help you tailor your nutrition, sleep, and exercise to hit your health goals.

Aug 29, 2023 · Levels offers three membership options— Classic, Core, and Complete —so you can choose how deep you want to go in understanding and improving your health. All memberships …

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and …

Oct 4, 2025 · Live healthier, longer. Achieve measurable health improvement, starting at just $499 a year. Choose the membership that best fits your health journey: 🏆 Levels

The Levels software not only graphs your blood glucose levels throughout the day, but gives you scores for each meal so you know which foods to keep and which to ditch.

Nov 18, 2022 · By combining comprehensive lab testing, real-time tracking, AI-powered insights, and expert guidance, Levels shows you what's happening inside your body---and helps you take …

Dec 10, 2025 · Explore the latest articles on metabolic health, nutrition, fitness, and wellness. Stay informed with expert insights and practical tips from Levels.

Oct 4, 2025 · Levels helps you see how food affects your health. By leveraging biosensors like continuous glucose monitors (CGM), Levels provides real-time feedback on how diet and lifestyle …

Dr. Means is co-founder and chief medical officer of the metabolic health company Levels, which focuses on digital health products to inspire healthy behavior change, reverse chronic disease and …