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  1. Panic Disorder: Answers to your most important questions

    Oct 29, 2008 · Panic disorder is a highly treatable condition that involves panic attack symptoms such as a racing heart, difficulty breathing, dizziness, chocking and hot flashes.

  2. My Anxious Mind - American Psychological Association (APA)

    My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic is a marvelous book for teens who feel anxious or shy sometimes or find that anxiety or shyness is becoming too frequent and too …

  3. Cognitive Therapy for Panic Disorder

    In Cognitive Therapy for Panic Disorder, Dr. David M. Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder.

  4. Short, intensive cognitive behavioral therapy can ease panic disorder

    Nov 1, 2025 · Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks. Medications and cognitive therapies are the first-line treatments for panic disorder. …

  5. Panic disorder is marked by recurrent panic attacks that include symptoms such as sweating, trembling, shortness of breath or a feeling of choking, a pounding heart or rapid heart rate, and feelings of …

  6. An alternative is the individualized case formulation approach to the delivery of CBT. This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a new training DVD in …

  7. Crisis hotlines and resources

    Need to talk to someone? Specialists are available for confidential telephone counseling and longer-term help.

  8. U.S. immigration policy: Mental health impacts of increased detentions ...

    Sep 1, 2025 · In her research, Naseh has observed how visa-related stress can trigger anxiety, depression, panic attacks, weight changes, and a profound sense of powerlessness among …

  9. Anxiety among kids is on the rise. Wider access to CBT may provide ...

    Oct 1, 2022 · Tailored in-person and app-based interventions for anxiety are allowing psychologists to expand their reach.

  10. What Is Exposure Therapy? - American Psychological Association (APA)

    Panic Disorder Social Anxiety Disorder Obsessive-Compulsive Disorder Posttraumatic Stress Disorder Generalized Anxiety Disorder There are several variations of exposure therapy. Your psychologist …