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440 calories 51g protein 18g fats 15g carbs makes 6 servings! Cheesy chicken, broccoli soup My new cookbook is being updated tomorrow at 7 AM this is for the Lifetime cookbook only Instructions take 32 ounces of protein, chicken broth into the crockpot and add the following 16 ounces broccoli 10 ounces shredded carrots Paprika 5g, garlic 6g, and onion powder 4g Taheen optionally sent with about 10 grams Tip I like mine more soupy so if you don’t, I would only go with around 20 ounces of chicken