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The Science & Practice of Movement | Ido Portal
2:34:37
YouTubeAndrew Huberman
The Science & Practice of Movement | Ido Portal
My guest is Ido Portal, the world’s foremost expert on human movement. Ido has spent a lifetime studying, combining and evolving elements from an enormous range of martial arts, dance genres, athletic endeavors and science to develop a unified theory and practice of movement called “The Ido Portal Method.” Here we discuss all things ...
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